About Tina
The Journey of Transformation
Meet Tina, a plant-loving, hippie at heart, dog mom and former college softball player. Back in 2022, Tina faced a life-changing event with a near-fatal car crash her senior year of college that changed her life completely. Despite having multiple surgeries and spending months in recovery, being told she was lucky to still have a foot as well as lucky to be alive, she knew she was capable of more and bounced back and became stronger than ever. She now competes competitively in bodybuilding and wants to inspire and help others reach their own fitness and health goals.
Mindset and Mentality
Tina believes that you can achieve anything with the right mindset and the right mentality. Her personal journey is a testament to the power of resilience, determination, and self-belief. She is here to guide you towards reaching your goals and transforming your life. Training and living a healthier lifestyle is not something you "have to do", it's something that you choose, it's something that you "get" to do.